- May 2, 2021
- Sleep Basics
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Why do infections cause Sleepiness?
- November 20, 2024
- Sleep Diagnostics
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Home Sleep Study Was Negative: What’s
- May 22, 2022
- CPAP
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Dry Mouth or Extra Humidity with
- November 19, 2024
- Sleep Myths
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Myth: Snoring is Harmless
- April 20, 2021
- Sleep Basics
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Sleep during Ramadan
- April 20, 2021
- Sleep Diagnostics
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Home Sleep Study
- August 17, 2021
- CPAP
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I can’t get used
- May 6, 2021
- Insomnia, Sleep Basics
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Nighttime mode on Smartphones, do not
If you’re familiar with sleep medicine or have seen a sleep specialist, you likely know that blue light from electronic devices can disrupt sleep. Blue light affects the production of melatonin, a hormone naturally produced by the body that helps
- May 27, 2022
- Insomnia, Sleep Basics
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How Does Blue Light Affect Sleep?
In today’s digital age, it’s common to wind down by scrolling on our phones, watching TV, or finishing up tasks
- November 20, 2024
- Sleep Diagnostics
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Home Sleep Study Was Negative: What’s Next?
When patients undergo a home sleep study to evaluate for sleep apnea or other sleep-related disorders, a negative result can
- May 22, 2022
- CPAP
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Dry Mouth or Extra Humidity with CPAP use
Using Continuous Positive Airway Pressure (CPAP) therapy can be challenging, especially as users adapt to its various settings and components.
- November 19, 2024
- Sleep Myths
- 2 Mins Read
Myth: Snoring is Harmless
Snoring is often dismissed as a harmless annoyance, a mere quirk of sleep that might disturb a partner but not
- November 18, 2024
- Sleep Disorders, Sleep Fellowship, Sleep Medicine for Providers
- 5 Mins Read
Populations at Risk for Sleep Apnea: Clinical Insights
Sleep apnea is a common yet often underdiagnosed sleep disorder characterized by repeated interruptions in breathing during sleep. It has
- April 18, 2021
- Shift Work Disorder
- 4 Mins Read
Do this if you work Night Shifts
Our bodies are naturally designed to sleep at night and stay awake during the day, thanks to an internal clock
ABOUT ME
Dr Snoozz is a primary care physician who specializes in sleep medicine. Trained at Mayo Clinic, Dr Snoozz aims in incorporating sleep medicine with primary care to improve one’s overall health through optimizing sleep and other chronic conditions.
POPULAR POSTS
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Cannabis, Marijuana, CBD and Sleep
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Sleep during Ramadan
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Myth: Does Warm Milk help you Sleep?
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