Sleep during Ramadan

Home Sleep Study

I can’t get used

Cannabis, Marijuana, CBD and Sleep

As marijuana and cannabinoid products gain popularity, with dispensaries opening widely, the question arises: Do these products truly improve sleep? Various claims and advertisements suggest that CBD oils, products, and marijuana help with insomnia. But are these claims backed by

How Does Blue Light Affect Sleep?

In today’s digital age, it’s common to wind down by scrolling on our phones, watching TV, or finishing up tasks

Home Sleep Study Was Negative: What’s Next?

When patients undergo a home sleep study to evaluate for sleep apnea or other sleep-related disorders, a negative result can

Dry Mouth or Extra Humidity with CPAP use

Using Continuous Positive Airway Pressure (CPAP) therapy can be challenging, especially as users adapt to its various settings and components.

Myth: Snoring is Harmless

Snoring is often dismissed as a harmless annoyance, a mere quirk of sleep that might disturb a partner but not

Populations at Risk for Sleep Apnea: Clinical Insights

Sleep apnea is a common yet often underdiagnosed sleep disorder characterized by repeated interruptions in breathing during sleep. It has

Do this if you work Night Shifts

Our bodies are naturally designed to sleep at night and stay awake during the day, thanks to an internal clock

ABOUT ME

Dr Snoozz is a primary care physician who specializes in sleep medicine. Trained at Mayo Clinic, Dr Snoozz aims in incorporating sleep medicine with primary care to improve one’s overall health through optimizing sleep and other chronic conditions.

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