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Post Category → Melatonin

Overuse of Melatonin in the US

posted in Insomnia, Melatonin on July 4, 2026 by Waiz Wasey, MD

As a sleep physician, most of my clinical encounters involve patients asking about melatonin or already taking it to help them sleep. Almost none of them know the risks that come with it. There is a melatonin epidemic brewing in the US, and the numbers back that up. Melatonin use among US adults quintupled in… Continue reading →

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