- DrSnoozz
- May 27, 2022
How Does Blue Light Affect Sleep?
According to a pool by National Sleep foundation, around 90% of American’s report using an electronic device in their bedroom within an hour of falling
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- DrSnoozz
- May 6, 2021
Nighttime mode on Smartphones, do not help with sleep
If you are well versed with sleep medicine or seen a sleep medicine specialist, then you know that blue light isn’t good for melatonin, and
- DrSnoozz
- April 28, 2021
How much Caffeine does my drink have?
Coffee isn’t the only form of caffeine we consume on a daily basis. Caffeine acts as a stimulant and keeps one awake by suppressing the
- DrSnoozz
- April 20, 2021
Cannabis, Marijuana, CBD and Sleep
As Marijuana and Cannabinoid products gain popularity, and dispensaries open up far and wide, I get asked often; Do these products help sleep better? There