- DrSnoozz
- April 28, 2021
How much Caffeine does my drink have?
Coffee isn’t the only form of caffeine we consume on a daily basis. Caffeine acts as a stimulant and keeps one awake by suppressing the
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- DrSnoozz
- April 20, 2021
Cannabis, Marijuana, CBD and Sleep
As marijuana and cannabinoid products gain popularity, with dispensaries opening widely, the question arises: Do these products truly improve sleep? Various claims and advertisements suggest
- DrSnoozz
- April 20, 2021
Home Sleep Study
For many, the thought of a sleep study conjures images of a hospital setting, where patients spend a night or two in a sleep lab,
- DrSnoozz
- April 20, 2021
Sleep during Ramadan
Ramadan is one of the holiest months in the Islamic faith, dedicated to fasting, spiritual reflection, and community. During this sacred time, Muslims fast from
- DrSnoozz
- April 18, 2021
Do this if you work Night Shifts
Our bodies are naturally designed to sleep at night and stay awake during the day, thanks to an internal clock known as the circadian rhythm.
- DrSnoozz
- April 18, 2021
How much Sleep should a healthy adult get?
The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) provide consensus recommendations that adults should aim for 7 or more hours
- DrSnoozz
- April 18, 2021
Sleep Test
We here at Neuros work hard to create content to help both medical providers and the general public. Our team has taken a keen interest
- DrSnoozz
- April 18, 2021
CPAP Use and Coronavirus
As the COVID-19 pandemic continues, it’s crucial to understand how CPAP (Continuous Positive Airway Pressure) and BiPAP (Bilevel Positive Airway Pressure) devices may contribute to
- DrSnoozz
- April 18, 2021
Neurotransmitters of Sleep
Sleep is a complex neurobiological process that is controlled by excitatory and inhibitory neurotrasmitters/hormonesEXCITATORY (AWAKE) – TURN ONINHIBITORY (ASLEEP) – TURN OFFEnergizing, Motivating and Provides
- DrSnoozz
- April 18, 2021
Myth: Does Warm Milk help you Sleep?
As a child, I remember my mom giving us warm milk before bedtime. Sometimes it would turn into a treat, mixed with chocolate powder. I