- DrSnoozz
- May 27, 2022
How Does Blue Light Affect Sleep?
According to a pool by National Sleep foundation, around 90% of American’s report using an electronic device in their bedroom within an hour of falling
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- DrSnoozz
- May 6, 2021
Nighttime mode on Smartphones, do not help with sleep
If you are well versed with sleep medicine or seen a sleep medicine specialist, then you know that blue light isn’t good for melatonin, and
- DrSnoozz
- May 2, 2021
Why do infections cause Sleepiness?
We have all experienced some sort of sleepiness when sick. Is it just a result of the infection draining our energy away, or there is
- DrSnoozz
- April 20, 2021
Sleep during Ramadan
Ramadan is one of the most holiest months for the Islamic faith. During this month, Muslims around the world fast from sunrise to sundown. The
- DrSnoozz
- April 18, 2021
How much Sleep should a healthy adult get?
A consensus recommendation was provided by the American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS), which is summarized as below: Adults should
- DrSnoozz
- April 17, 2021
What is Sleep?
Sleep is an essential and important part of one’s daily routine. After all, we spend 1/3rd of our lives sleeping. It is not a state