Month: April 2021

How to clean your CPAP Machine

As it is important that you use your CPAP/BiPAP machines daily to help you breathe better at night, it is also important to keep them

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  • April 18, 2021
  • Less than a minute

Epworth Sleepiness Scale

Epworth Sleepiness Scale is a subjective sleepiness scale that helps one gauge their level of sleepiness during the day. It helps providers realize that there

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What is Sleep?

What Is Sleep — and Why Does It Matter? Sleep is a fundamental biological process, not a passive state of “switching off.” Humans spend nearly

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