- DrSnoozz
- May 6, 2021
Nighttime mode on Smartphones, do not help with sleep
If you’re familiar with sleep medicine or have seen a sleep specialist, you likely know that blue light from electronic devices can disrupt sleep. Blue
If you’re familiar with sleep medicine or have seen a sleep specialist, you likely know that blue light from electronic devices can disrupt sleep. Blue
We’ve all experienced the overwhelming sleepiness that often accompanies an infection. But is this fatigue merely a result of the infection sapping our energy, or