Sleep Test
We here at Neuros work hard to create content to help both medical providers and the general public. Our team […]
CPAP Use and Coronavirus
As the COVID-19 pandemic continues, it’s crucial to understand how CPAP (Continuous Positive Airway Pressure) and BiPAP (Bilevel Positive Airway […]
Neurotransmitters of Sleep
Sleep is a complex neurobiological process that is controlled by excitatory and inhibitory neurotrasmitters/hormones EXCITATORY (AWAKE) – TURN ON INHIBITORY […]
Myth: Does Warm Milk help you Sleep?
As a child, I remember my mom giving us warm milk before bedtime. Sometimes it would turn into a treat, […]
How to clean your CPAP Machine
As it is important that you use your CPAP/BiPAP machines daily to help you breathe better at night, it is […]
Epworth Sleepiness Scale
Epworth Sleepiness Scale is a subjective sleepiness scale that helps one gauge their level of sleepiness during the day. It […]
What is Sleep?
What Is Sleep — and Why Does It Matter? Sleep is a fundamental biological process, not a passive state of […]