- DrSnoozz
- May 27, 2022
How Does Blue Light Affect Sleep?
In today’s digital age, it’s common to wind down by scrolling on our phones, watching TV, or finishing up tasks on our laptops. According to
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- DrSnoozz
- May 6, 2021
Nighttime mode on Smartphones, do not help with sleep
If you’re familiar with sleep medicine or have seen a sleep specialist, you likely know that blue light from electronic devices can disrupt sleep. Blue